Category: Fitness

Body, Soul and Pole

Body, Soul and Pole’s mission is to help both men and women achieve their fitness goals while empowering them with self-confidence and better body awareness through the use of pole and aerial dance techniques.

Offering various scheduled classes for all levels of ability, nutritional cleansing programs, as well as fun party packages for all sorts of occasions.

The best is yet to come!

Read Body, Soul and Pole’s interview as Featured Business on www.BrunswickCenter.com

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Hudson Play

NINJA STYLE OBSTACLE COURSE
ROCK CLIMBING
PLAY SPACE
EVENTS

Fun, Family, Fitness & Recreation Collide at HudsonPLAY, a Unique and Innovative Center Designed for ALL AGES
Come and Rediscover the Excitement of OPEN PLAY

Read HudsonPLAY’s interview as Featured Business on www.BrunswickCenter.com

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Power-House Pilates

The goal with Pilates is full-body strength training with a big focus on core strength, using concentration, control, centering, flow of movement, precision and breathing. At Power-House Pilates at The Brunswick Center, owners Risa Harris and Morwen Banq see that clients get personal instruction and support as they build their flexibility, strength and fitness, making Pilates an exercise program they can sustain for the rest of their lives.

Read the Power-House Pilates interview as Featured Business on www.BrunswickCenter.com

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Jersey City Ballroom

From waltz, tango and foxtrot to salsa and jive; whether it’s just to have fun and be comfortable on the dance floor or when putting together a showcase number:

Dancing makes life better!

Read Jersey City Ballroom’s interview as Featured Business on www.BrunswickCenter.com

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Ironplate Studios

IronPlate Studios is an elite and private personal training and nutrition studio with locations at the Monroe Center in Hoboken, NJ and at the Brunswick Center in Downtown Jersey City, NJ. We specialize in strength and fitness, weight loss, physique development and transformation, sports nutrition, medical nutrition therapy and meal planning — all in a private and motivating setting.

At IronPlate Studios, we believe that training and nutrition TOGETHER are the key to your health and fitness.  If you fuel your body properly and train smart, you can be the best version of YOU there is. And we believe you can do this simply without gimmicks, fad diets and ineffective, unsustainable cleanses. As we always say – Eat Clean, Train HardThere is no magic bullet.  

Read IronPlate Studios’ interview as Featured Business on www.BrunswickCenter.com

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Core Indoor

More information on this business coming soon!

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Jersey City Kickboxing

More information on this business coming soon!

Read Jersey City Kickboxing’s interview as Featured Business on www.BrunswickCenter.com

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