At FreedOM Therapeutics, therapeutic massage and yoga are combined to refresh the self both physically and mentally.
Read the FreedOM Therapeutics interview as Featured Business on www.BrunswickCenter.com
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At FreedOM Therapeutics, therapeutic massage and yoga are combined to refresh the self both physically and mentally.
Read the FreedOM Therapeutics interview as Featured Business on www.BrunswickCenter.com
VISIT WEBSITE
NINJA STYLE OBSTACLE COURSE
ROCK CLIMBING
PLAY SPACE
EVENTS
Fun, Family, Fitness & Recreation Collide at HudsonPLAY, a Unique and Innovative Center Designed for ALL AGES
Come and Rediscover the Excitement of OPEN PLAY
Read HudsonPLAY’s interview as Featured Business on www.BrunswickCenter.com
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The goal with Pilates is full-body strength training with a big focus on core strength, using concentration, control, centering, flow of movement, precision and breathing. At Power-House Pilates at The Brunswick Center, owners Risa Harris and Morwen Banq see that clients get personal instruction and support as they build their flexibility, strength and fitness, making Pilates an exercise program they can sustain for the rest of their lives.
Read the Power-House Pilates interview as Featured Business on www.BrunswickCenter.com
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Anti-Constipation and Colonic Guru, Jen Gonzalez a.k.a. the Doody Free Girl, is a certified colon hydrotherapist. Book an appointment with her today @ The Brunswick Center
Read Doody Free Girl’s interview as Featured Business on www.BrunswickCenter.com
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IronPlate Studios is an elite and private personal training and nutrition studio with locations at the Monroe Center in Hoboken, NJ and at the Brunswick Center in Downtown Jersey City, NJ. We specialize in strength and fitness, weight loss, physique development and transformation, sports nutrition, medical nutrition therapy and meal planning — all in a private and motivating setting.
At IronPlate Studios, we believe that training and nutrition TOGETHER are the key to your health and fitness. If you fuel your body properly and train smart, you can be the best version of YOU there is. And we believe you can do this simply without gimmicks, fad diets and ineffective, unsustainable cleanses. As we always say – Eat Clean, Train Hard. There is no magic bullet.
Read IronPlate Studios’ interview as Featured Business on www.BrunswickCenter.com
With a pre-dance program for kids ages 3 to 6, ballet classes starting at age 7 and adult classes for curious beginners; for former dancers returning to the art or professionals honing their skills.
Read Jersey City Ballet’s interview as Featured Business on www.BrunswickCenter.com
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